Total Wellness with Erica

“Finding Balance Within”


About Me!

I walked into my first yoga studio when I was 14 years old and there the journey began, 6 years later I pursued my Esthetician license.  Early on in my practice I grew a heightened sense of awareness of energy passing through my hands, I learned to realize I had a special gift of healing touch, leading me to study the Art of Thai Yoga Massage.  It was during my first yoga teacher training I learned of Ayurveda an then my heart burst open and I found my calling. 

Many journeys occurred between then and now. I found myself stricken with an autoimmune disease and was ridden with stress, anxiety, pain, inability to sleep through the night, migraines, gastrointestinal disturbances, feelings of depression, all plaguing me at the same time. I felt hopeless until I remembered my inner light! The light of Ayurveda which lit up my heart so many moons ago. It was then where I began the journey of true self healing.  Today my autoimmune disease is in remission, most of my symptoms are gone or mild and only to appear when I stoke the fire. I owe so much gratitude to my guides, teachers, and the ancient wisdom of Ayurveda.  I am a lover of nature, a soul searcher, and a healing seeker.  I invite you to join me on a journey toward increased peace and well being. 

My Credentials!

  • Certified Holistic Health Counselor
  • Licensed Esthetician 
  • Certified Thai Yoga 
  • Certified Yoga Teacher 
  • Reiki Levels 1 and 2 

My continued pursuit of Ayurvedic Education has led me toward advancing my studies and a mentorship with Dr Shekhar Annambhotla, Founder & President, AAPNA – Association of Ayurvedic Professionals of North America, Inc. USA

Member Organizations!

  •  Member of AAPNA- Association of Ayurvedic Professionals of North America 
  • Member of AADP-  American Association of Drugless Practioners

Click the logo to become a member of AAPNA today!